100 mt :

200 mt :

800 mt :

1000 mt:

3000 mt : 10'14" (1993)

5000 mt : 17'14" (1986)

10000 mt : 41'21" (2007)

ORA : 15,300 km (1985)

Mezza Maratona :  1:25'09" (1991)

Maratona :  3:05'03" (2001)